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Massage has been found to improve mood by promoting the production of dopamine, serotonin, and oxytocin. These hormones act to stabilise your mood, helping you feel happy and positive. A Swedish massage could also act to reduce the production of cortisol, an stress-causing hormone.
Swedish full body
90 minutes £178 / 60 minutes £128*For two
Swedish massage can be beneficial to your heart, using strokes that flow toward the heart can improve blood circulation.
Swedish massage may help reduce symptoms of depress, stress, and anxiety. Along with relieving muscle tension and can reduce headaches.
Swedish back, neck & shoulders
40 minutes £98 / 30 minutes £76 *For two
Concentrated on the back, neck and shoulder area, specific oils are used to release tension and help soothe tight, sore muscles, which result from wear and tear or incorrect posture. This massage applies pressure to muscles, in order to increase the oxygen flow in the blood and release toxins in the blood from stressed areas.
Deep tissue full body
90 minutes £178 / 60 minutes £128 *For two
A deep tissue massage will typically focus on your primary areas of discomfort. This will typically be the back, neck, shoulders, buttocks and legs. However, it is also used on the arms, for example in the case of tennis elbow, or the feet, such as with plantar fasciitis. The increased pressure helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering with stress, a deep tissue massage will help to release the tension you are carrying in you
Deep tissue, back, neck & shoulders
40 minutes £98 / 30 minutes £76 *For two
This treatment is concentrated around the back, neck and shoulder area, with particular emphasis on removing toxins from postural imbalances and stresses imposed on us from everyday life.
Aromatherapy full body
90 minutes £178 / 60 minutes £128 *For two
Aromatherapy massage is the type of Swedish massage that uses essential oils (highly concentrated plant oils). Its main focus is relaxation and mindfulness. During an aromatherapy massage, you both inhale these essential oil molecules and absorb them through your skin. Aromatherapy can help reduce depression, anxiety anxiety, stress and restore both physical and emotional well-being.
Aromatherapy back, neck & shoulders
40 minutes £98 / 30 minutes £76 *For two
Focusing on the back, neck and shoulders. Relieving tension in target areas.
Hot Stone full body
90 minutes £178 / 60 minutes £128 *For two
This popular thermal stone massage is a delightfully relaxing and serene treatment using warm basalt stones to massage the body from head-to-toe.
It’s a wonderfully warming treatment that works on energy points located throughout the body to rebalance and harmonise. The muscles are relaxed and rejuvenated in a sensation totally unique to hot stone massage.
The gentle pressure from the stones, along with the accompanying massage, has the effect of wiping out tension and literally making you feel li
Hot Stone back, neck & shoulders
40 minutes £ 98 / 30 minutes £76 *For two
Focusing on the back, neck and shoulders. Relieving tension from target areas.
Body Scrub & Wrap *For two
75 minutes £138 *Add on back massage for only £32
For skin that feels smooth, supple, and hydrated, you can’t beat an effective body exfoliator. Designed to be kind to skin, our body scrubs feature natural exfoliators to gently buff away dead and dill skin cells. Our skin scrubs are also packed with plant-powered actives to help soothe and hydrate the skin.
“The Hideaway” Signature facial
60 minutes £142 *For two
FOR GORGEOUS GLOWING SKIN
Our signature deep cleansing skin wellness facial, showcasing Prebiotics and antioxidant-rich goodness to deliver a healthy-looking, lit-from-within glow. In one treatment, skin looks visibly refreshed and rebalanced
Scalp massage
20 minutes £ 18pp *Add on to any treatment
It helps enhance blood circulation in the head and neck area. When the scalp is “tight” from stress, circulation and hair growth are impeded. It helps strengthen the roots of the hair and nourishes the hair-shafts, promoting new hair growth and strengthening existing hair.
The massage helps relax the scalp and the muscles in the neck area.